I’ve been exercising regularly for the past couple of months or so and have kept up my minimum of 8 minutes a day strength training for 60+ days now. One would think this regimen would have led me to better health or what not. Instead, it’s served as a reminder that I’m old as fuck. My left knee has been consistently bothering me for, oh, nearly a month now. A simple walk can lead to discomfort that I can only imagine is caused by probably having zero cartilage left in there. Last night, I somehow managed to pull my butt, which is becoming a more regular occurrence and can happen without warning. I slept poorly throughout the night because it fucking hurt. The worst part is I had to cancel rock climbing tonight because if sitting or walking hurt, bending awkwardly to find a foothold certainly ain’t gonna make it better. I’m looking into acupuncture but maybe someday Dr. Ann will physical therapy my ass (literally) into shape instead of deeming me too broken to fix.
Ailing in my old age
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